Integration

MCP Integration

Connect Clarity to Claude Desktop, Cursor, or any MCP-compatible client. Manage your intentions through natural conversation.

Setup

1

Open your MCP client config

For Claude Desktop, open Settings → Developer → Edit Config.

For Cursor, go to Settings → MCP Servers → Add Server.

2

Add the Clarity MCP server

Add this to your configuration:

For Claude Code, add to ~/.claude.json:

{
  "mcpServers": {
    "clarity": {
      "type": "http",
      "url": "https://daywithclarity.com/api/mcp"
    }
  }
}

For Claude Desktop, add to your config:

{
  "mcpServers": {
    "clarity": {
      "url": "https://daywithclarity.com/api/mcp"
    }
  }
}
3

Authenticate

When your MCP client connects for the first time, it will open your browser and ask you to sign in with Google. This is a one-time setup — your client will automatically refresh the token after that.

4

Start using it

That's it. You can now ask your AI assistant to manage your intentions. Try something like "What's in my focus today?"

Available Tools

8 tools are available, each with multiple actions. Your AI assistant picks the right one automatically.

query_intentions

Search and list your intentions

list_by_collectionlist_focus_todaysearch_by_title

manage_intention

Create, update, and delete intentions

createupdate_titleupdate_statusupdate_notechange_typearchivedelete

manage_focus

Control your focus list (max 20 items)

addremovereorderlist

manage_schedule

Schedule intentions and view upcoming

set_datelist_scheduled_todaylist_upcoming

manage_collection

Organize intentions into collections

createlistmove_intention_to

manage_children

Manage sub-intentions

create_childadoptdetach

manage_tracker

Track habits and counters

toggle_trackerupdate_value

start_focus_session

Start a pomodoro or custom focus timer

start

Example Prompts

Just talk naturally. The AI figures out which tool and action to use.

💬

What's in my focus today?

query_intentions → list_focus_today

💬

Create an intention called 'Write blog post'

manage_intention → create

💬

Mark 'Write blog post' as done

manage_intention → update_status

💬

Add 'Exercise' to my focus

manage_focus → add

💬

Schedule 'Team meeting' for tomorrow at 3pm

manage_schedule → set_date

💬

Show my collections

manage_collection → list

💬

What's coming up this week?

manage_schedule → list_upcoming

💬

I did my workout today

manage_tracker → toggle_tracker

💬

Start a 25-minute pomodoro

start_focus_session → start

💬

Find my meditation intention

query_intentions → search_by_title

What is MCP?

MCP (Model Context Protocol) is an open standard that lets AI assistants connect to external tools and services. When you connect Clarity via MCP, your AI assistant can read and manage your intentions directly — no copy-pasting or switching between apps.

Your data stays secure. The connection uses OAuth authentication (the same kind of "Sign in with Google" flow you already use), and your AI assistant can only access your own intentions.

Ready to Try?

Set up in under a minute. Just add the URL to your MCP client.